The old saying “you are what you eat” takes on new meaning when what you “eat” doesn’t really care who you are, and could potentially harm you. You should always take care when planning your diet for the day, especially if you’re not sure what you’re getting into. Here are a few dangerous foods you must avoid ↓
The ‘raw’ cashews you purchase from the store shelf are not exactly ‘raw.’ The kernels have actually been steamed to remove the dangerous chemical urushiol which is related to poison ivy and can cause an unpleasant reaction on your skin.
While elderberries are often used as a medicinal plant and found in homeopathy remedies to treat skin wounds and colds, the leaves, twigs and seeds contain a deadly chemical related to cyanide, which can cause severe illness and nausea if ingested.
Imported raw cassava is particularly dangerous because it contains a toxin called linamarin which the body converts to the deadly cyanogenic glycoside when eaten raw. The only way to ingest it safely is to first peel it and then boil it thoroughly.
If you eat a raw, wild, bitter almond, you’d probably get an upset stomach. Eat about 50 of them, and it’s curtains. A child can die after eating as few as five.
Eating cinnamon isn’t dangerous. When you eat it in huge quantities, like in the cinnamon challenge, you’re bound to inhale it, and that’s when danger strikes. Cinnamon in your lungs is bad, and it can cause enough inflammation to cut off your air supply.
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